Talk about a change in training environment! After the last 3 weeks running in Hong Kong and Australia now back in London for the penultimate run before the marathon on Sunday and becasue I was pushed for time ended up on the treadmill at the Gym during my lunch hour.
Still it was only 3 miles but so Boooooring!
Another 3 mile run tomorrow and a 3 mile Walk on Friday................and then the big one!!!
Feeling strong, fit and healthy - so another contrast to follow no doubt on Monday and Tuesday after the race.
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